Strategic business & life coaching for the ambitious woman over 40, ready to reinvent & build the purposeful & profitable business of her dreams.

Are you fed up with trying to create new content each week?

Get instant access to my FREE action list: 10 Ways to Repurpose your Content to get off the content roundabout and maximise your impact today!

*Are you sick of overthinking, procrastination and battling your own negative thoughts?

*Are you ready to ditch the internal and external clutter that has been holding you back from making your dream business or life a reality?

*Is it finally time that you build that business that is not only profitable but is aligned with your core values?

*Are you ready to be fully visible online so that you can connect with the person you want to serve?

Then we need to talk!

If you want results, accountability and strategic input as well as the confidence that someone has got your back…

I’m your girl.  

The Personal Online Strategy Session

Reap the benefit of having a fresh set of eyes analyse your branding and online presence across all of your platforms.

The Groups Attraction Formula Program

Learn how to turn strangers into loyal customers – even with a small list – through the power of Facebook Groups!

The VIP Personal Coaching Package

Personalised coaching to help you clear your clutter and take action on creating your purposeful life and business. 

I’m a qualified Educator, Personal Trainer and Life Coach, lover of cats, Prosecco and dark chocolate, and a champion of midlife women! I am passionate about seeing women just like you, ditch the internal and external clutter so that you can stop procrastinating, get unstuck and create the purposeful life and business of your dreams.

Sound good? 

I’ve experienced my own midlife reinventions, including launching businesses with all of the highs and lows that accompany that adventure. I’ve also helped numerous women navigate their businesses and life transitions too. Launching in your 40s, 50s or beyond comes with its own set of challenges – the most common being the question of “am I too old?” and I am here to remind you that it is never too late to have a new beginning in life!

It’s your time now sister. Let’s do this!

As Seen In

“Cat’s Life ON-Purpose workshop was incredibly valuable for helping me review 2019, what worked for me, what didn’t and what I want for 2020. Also, I’m leaving with actionable steps to get started on achieving my goals for 2020!” 

 Shannon C. Chaos & Confidence

I have been very privileged to attend Cat’s ‘Rocking your Midlife Live Event’ held in September last year and also have had 1:1 coaching with her this year… I am determined to rock my midlife with excitement and knowing I have the support of and encouraging community and Cat’s guidance I can already see the change in me and Cat has challenged me to reach my full potential.” 

– Brigid G

Are you fed up with trying to create new
content each week?

Get instant access to my FREE action list: 10 Ways to Repurpose your Content to get off the content roundabout and maximise your impact today!